Even Albert Einstein once put compounded interest as one of the most powerful forces in the universe!
This is because little changes … over time … add up to be BIG THINGS!!!
Do you know that if you set out in your car to drive to a city that just happened to be in another state just […]
All the desire in the world is not going to be enough for you to achieve your goals of fitness and health if you don’t have the right tools to get you there.
Study the nutrition facts from unbiased resources that you trust (although I know … this can be a long and winding road).
But also […]
Few people realize just how much we become addicted to stress … but it truly is just like any drug. Stress causes our hormones to start pumping away, and in VERY short time we just want more! We may not THINK we like stress, but in fact, in many cases stress is a “choice” that […]
I have decided that the reason people fail is because we really are very “dependent” on others in our lives. Since so many others are overweight, we either find companionship with those who are overweight or we feel unable to “compete” with those who are not.
Now think about this more: In a world that very […]