Time is constantly flying by, isn’t it?
But have you been noticing any of the changes in your life?
Remember to focus on simple things.
Pay attention to every action you take.
Do not miss a thing!
Don’t become “hypnotized” by all that is going on around you.
Deliberately CHOOSE for the rest of this week!
Make “I choose” statements […]
You simply MUST find a way to put some walking into your daily routine!
I know that this is not my typical way of trying to inspire you with concepts, words, and ideas, but the truth of the matter is: if you don’t add the simple act of MOTION into your day, your body is NOT […]
Here is something I have been asked that is representative of so many people that I thought I would include it here:
I bought a cd of yours and my mind is way to busy to accept self hypnosis. If I was hypnotised by a professional would it help?
And here is my answer:
It MIGHT help […]
If you are like most everyone else, I can imagine that you have a lot of stress in your life. And many people ask me how to stop the stress-eating response they have been using to cope.
The best thing to do is to find other ways to de-stress vs. eat, but that is as individual […]
Here is a person whose shyness has helped her to learn to communicate VERY well through the written word. So let me share this person’s comments so that I can be more clear about teaching you new skills that can help …
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Hello.
I was very excited to find out about this group (http://weightloss.meetup.com/223) because I have […]
I have a Nourishing Words communication that I send out by email to anyone who wants to sign up. It is a daily connection from me for 30 days that you can sign up for on the main webpage of www.TheLastThingThisWorldNeeds.com. Here is just one of the points I feel so strongly about …
The email […]
Even Albert Einstein once put compounded interest as one of the most powerful forces in the universe!
This is because little changes … over time … add up to be BIG THINGS!!!
Do you know that if you set out in your car to drive to a city that just happened to be in another state just […]
All the desire in the world is not going to be enough for you to achieve your goals of fitness and health if you don’t have the right tools to get you there.
Study the nutrition facts from unbiased resources that you trust (although I know … this can be a long and winding road).
But also […]
Few people realize just how much we become addicted to stress … but it truly is just like any drug. Stress causes our hormones to start pumping away, and in VERY short time we just want more! We may not THINK we like stress, but in fact, in many cases stress is a “choice” that […]
I have decided that the reason people fail is because we really are very “dependent” on others in our lives. Since so many others are overweight, we either find companionship with those who are overweight or we feel unable to “compete” with those who are not.
Now think about this more: In a world that very […]